body {
    font-family: 'Open Sans', 'Roboto', sans-serif;
    color: #333;
    line-height: 1.6;
    background-color: #f8f8f8;
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Montserrat', 'Lato', sans-serif;
    font-weight: 600;
    color: #2e8b57; /* Verde Menta */
}

h1 {
    font-size: 2.5rem;
    font-weight: 700;
}

h2 {
    font-size: 2rem;
    font-weight: 600;
}

h3 {
    font-size: 1.75rem;
    font-weight: 500;
}

.container-fluid {
    padding-left: 0;
    padding-right: 0;
}

.navbar {
    background-color: #ffffff !important;
    box-shadow: 0 2px 4px rgba(0,0,0,.08);
}

.navbar-brand {
    color: #2e8b57 !important;
    font-weight: 700;
    font-size: 1.8rem;
}

.nav-link {
    color: #555 !important;
    font-weight: 500;
    padding: 0.5rem 1rem;
}

.nav-link:hover {
    color: #778899 !important; /* Gri Cald */
}

.btn-primary {
    background-color: #2e8b57;
    border-color: #2e8b57;
    color: #fff;
    padding: 12px 25px;
    font-size: 1.1rem;
    font-weight: 600;
    transition: background-color 0.3s ease, border-color 0.3s ease;
}

.btn-primary:hover {
    background-color: #3cb371;
    border-color: #3cb371;
}

.btn-secondary {
    background-color: #778899;
    border-color: #778899;
    color: #fff;
    transition: background-color 0.3s ease, border-color 0.3s ease;
}

.btn-secondary:hover {
    background-color: #8b9baa;
    border-color: #8b9baa;
}

.btn-info {
    background-color: #add8e6; /* Albastru Deschis */
    border-color: #add8e6;
    color: #333;
    transition: background-color 0.3s ease, border-color 0.3s ease;
}

.btn-info:hover {
    background-color: #b0e0e6;
    border-color: #b0e0e6;
}

.hero-section {
    position: relative;
    height: 60vh;
    min-height: 400px;
    background-size: cover;
    background-position: center;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: #fff;
    padding: 20px;
}

.hero-overlay {
    background-color: rgba(0, 0, 0, 0.4);
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 800px;
}

.hero-content h1 {
    color: #fff;
    font-size: 3rem;
    margin-bottom: 1rem;
}

.hero-content p {
    font-size: 1.25rem;
    line-height: 1.5;
}

.section-intro {
    padding: 60px 0;
    background-color: #fdfdfd;
}

.section-intro h2 {
    color: #2e8b57;
    margin-bottom: 30px;
}

.section-intro .col-md-6 {
    padding: 0 20px;
}

.card-blog {
    border: none;
    border-radius: 10px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    background-color: #fff;
    height: 100%;
}

.card-blog:hover {
    transform: translateY(-5px);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.12);
}

.card-blog .card-body {
    padding: 25px;
}

.card-blog .card-title {
    color: #2e8b57;
    font-weight: 600;
    margin-bottom: 15px;
}

.card-blog .card-text {
    color: #666;
    font-size: 0.95rem;
}

.card-blog .icon-wrapper {
    font-size: 3rem;
    color: #add8e6; /* Albastru Deschis */
    margin-bottom: 20px;
}

.icon-wrapper.apple {
    color: #ffb6c1; /* Coral Pal */
}

.icon-wrapper.leaf {
    color: #2e8b57; /* Verde Menta */
}

.icon-wrapper.water {
    color: #add8e6; /* Albastru Deschis */
}

.icon-wrapper.brain {
    color: #add8e6; /* Albastru Deschis */
}

.icon-wrapper.muscle {
    color: #ffb6c1; /* Coral Pal */
}

.icon-wrapper.heart {
    color: #2e8b57; /* Verde Menta */
}

.icon-wrapper.plate {
    color: #778899; /* Gri Cald */
}

.section-food-roles {
    background-color: #f0fdf5; /* Light Verde Menta */
    padding: 60px 0;
}

.section-food-roles h2 {
    color: #2e8b57;
    margin-bottom: 40px;
}

.food-item {
    background-color: #fff;
    border-radius: 8px;
    padding: 25px;
    box-shadow: 0 2px 10px rgba(0,0,0,0.05);
    margin-bottom: 20px;
    transition: transform 0.2s ease;
}

.food-item:hover {
    transform: translateY(-3px);
}

.food-item h3 {
    color: #add8e6; /* Albastru Deschis */
    font-size: 1.5rem;
    margin-bottom: 15px;
}

.food-item p {
    font-size: 0.95rem;
    color: #555;
}

.section-myths {
    padding: 60px 0;
    background-color: #fff;
}

.myth-block {
    display: flex;
    flex-wrap: wrap;
    margin-bottom: 40px;
    align-items: center;
    border-bottom: 1px solid #eee;
    padding-bottom: 30px;
}

.myth-block:last-child {
    border-bottom: none;
    padding-bottom: 0;
    margin-bottom: 0;
}

.myth-block .col-md-6 {
    padding: 0 20px;
}

.myth-block h3 {
    color: #ffb6c1; /* Coral Pal */
    font-size: 1.6rem;
    margin-bottom: 15px;
}

.myth-block p {
    font-size: 1rem;
    color: #444;
}

.section-benefits {
    background-color: #e6f7ed; /* Light Verde Menta */
    padding: 60px 0;
}

.benefit-card {
    background-color: #fff;
    border-radius: 8px;
    padding: 25px;
    text-align: center;
    box-shadow: 0 2px 10px rgba(0,0,0,0.05);
    height: 100%;
    transition: transform 0.2s ease;
}

.benefit-card:hover {
    transform: translateY(-3px);
}

.benefit-card .icon {
    font-size: 2.5rem;
    color: #2e8b57;
    margin-bottom: 15px;
}

.benefit-card h4 {
    color: #add8e6; /* Albastru Deschis */
    font-size: 1.3rem;
    margin-bottom: 10px;
}

.benefit-card p {
    font-size: 0.9rem;
    color: #666;
}

.section-hydration {
    padding: 60px 0;
    background-color: #fdfdfd;
}

.hydration-pyramid {
    width: 100%;
    max-width: 300px;
    margin: 40px auto 0;
    position: relative;
    height: 250px;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    align-items: center;
}

.pyramid-layer {
    width: 0;
    height: 0;
    border-left: 100px solid transparent;
    border-right: 100px solid transparent;
    position: absolute;
    bottom: 0;
}

.pyramid-layer.base {
    border-bottom: 80px solid #add8e6; /* Albastru Deschis */
    width: 200px;
    left: 50px;
    transform: translateX(-50%);
    bottom: 0;
    width: 300px;
    border-left: 150px solid transparent;
    border-right: 150px solid transparent;
    border-bottom: 80px solid #add8e6;
    left: 0;
}

.pyramid-layer.middle {
    border-bottom: 60px solid #b0e0e6;
    width: 200px;
    left: 50px;
    transform: translateX(-50%);
    bottom: 80px;
    width: 200px;
    border-left: 100px solid transparent;
    border-right: 100px solid transparent;
    border-bottom: 60px solid #b0e0e6;
    left: 50px;
}

.pyramid-layer.top {
    border-bottom: 40px solid #cceeff;
    width: 100px;
    left: 50px;
    transform: translateX(-50%);
    bottom: 140px;
    width: 100px;
    border-left: 50px solid transparent;
    border-right: 50px solid transparent;
    border-bottom: 40px solid #cceeff;
    left: 100px;
}

.pyramid-label {
    position: absolute;
    color: #333;
    font-size: 0.85rem;
    text-align: center;
    width: 100%;
}

.pyramid-label.base-label {
    bottom: 30px;
}

.pyramid-label.middle-label {
    bottom: 100px;
}

.pyramid-label.top-label {
    bottom: 160px;
}

.section-seasonal {
    background-color: #f0fdf5;
    padding: 60px 0;
}

.seasonal-list ul {
    list-style: none;
    padding: 0;
}

.seasonal-list li {
    background-color: #fff;
    margin-bottom: 10px;
    padding: 15px 20px;
    border-radius: 8px;
    box-shadow: 0 1px 5px rgba(0,0,0,0.05);
    display: flex;
    align-items: center;
}

.seasonal-list li .icon {
    font-size: 1.5rem;
    color: #2e8b57;
    margin-right: 15px;
}

.section-guides {
    padding: 60px 0;
    background-color: #fff;
}

.guide-card {
    border: 1px solid #eee;
    border-radius: 8px;
    padding: 20px;
    text-align: center;
    transition: box-shadow 0.3s ease;
    height: 100%;
}

.guide-card:hover {
    box-shadow: 0 4px 15px rgba(0,0,0,0.1);
}

.guide-card .icon {
    font-size: 2.5rem;
    color: #ffb6c1; /* Coral Pal */
    margin-bottom: 15px;
}

.guide-card h4 {
    color: #2e8b57;
    font-size: 1.4rem;
    margin-bottom: 10px;
}

.guide-card p {
    font-size: 0.9rem;
    color: #666;
}

.section-faq {
    background-color: #f0fdf5;
    padding: 60px 0;
}

.faq-item {
    background-color: #fff;
    border-radius: 8px;
    margin-bottom: 15px;
    box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}

.faq-question {
    padding: 20px;
    font-weight: 600;
    color: #2e8b57;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.faq-answer {
    padding: 0 20px 20px;
    color: #555;
    display: none;
}

.faq-item.active .faq-answer {
    display: block;
}

.faq-item.active .faq-question::after {
    content: '−';
}

.faq-question::after {
    content: '+';
    font-size: 1.2rem;
    color: #778899;
}

.soft-cta {
    padding: 60px 0;
    background-color: #add8e6; /* Albastru Deschis */
    color: #333;
    text-align: center;
}

.soft-cta h2 {
    color: #2e8b57;
    margin-bottom: 20px;
}

.soft-cta p {
    font-size: 1.1rem;
    margin-bottom: 30px;
}

.soft-cta .btn {
    background-color: #2e8b57;
    border-color: #2e8b57;
    color: #fff;
}

.soft-cta .btn:hover {
    background-color: #3cb371;
    border-color: #3cb371;
}

footer {
    background-color: #333;
    color: #f8f8f8;
    padding: 40px 0;
    font-size: 0.9rem;
}

footer h5 {
    color: #add8e6; /* Albastru Deschis */
    margin-bottom: 20px;
    font-weight: 600;
}

footer p,
footer ul {
    color: #ccc;
}

footer ul {
    padding-left: 0;
    list-style: none;
}

footer ul li a {
    color: #ccc;
    text-decoration: none;
    transition: color 0.3s ease;
}

footer ul li a:hover {
    color: #add8e6;
}

.disclaimer-section {
    background-color: #fff8e1; /* Light yellow for warning */
    padding: 30px;
    border-left: 5px solid #ffc107; /* Amber border */
    margin-top: 40px;
    margin-bottom: 40px;
    border-radius: 8px;
}

.disclaimer-section h2 {
    color: #e0a800; /* Darker amber */
    font-size: 1.8rem;
}

.disclaimer-section p {
    color: #6a5a40;
    font-size: 1rem;
    line-height: 1.7;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    width: 100%;
    background-color: #333;
    color: #fff;
    padding: 15px 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    z-index: 1000;
    font-size: 0.9rem;
}

.cookie-banner p {
    margin: 0;
    flex-grow: 1;
    margin-bottom: 10px;
}

.cookie-banner .cookie-buttons {
    display: flex;
    gap: 10px;
}

.cookie-banner .btn {
    padding: 8px 15px;
    font-size: 0.85rem;
    white-space: nowrap;
}

@media (min-width: 768px) {
    .cookie-banner p {
        margin-bottom: 0;
    }
}

@media (max-width: 767.98px) {
    .cookie-banner {
        flex-direction: column;
        align-items: flex-start;
    }
    .cookie-banner .cookie-buttons {
        width: 100%;
        justify-content: space-around;
    }
    .cookie-banner .btn {
        flex-grow: 1;
    }
}

.blog-grid .card-img-top {
    height: 200px;
    object-fit: cover;
    border-top-left-radius: calc(0.25rem - 1px);
    border-top-right-radius: calc(0.25rem - 1px);
}

.blog-page-header {
    background-color: #f0fdf5;
    padding: 60px 0;
    margin-bottom: 40px;
}

.blog-page-header h1 {
    color: #2e8b57;
    font-size: 3rem;
    margin-bottom: 20px;
}

.blog-page-header p {
    font-size: 1.1rem;
    color: #555;
    max-width: 800px;
    margin: 0 auto 15px auto;
}

.blog-page-header img {
    max-height: 400px;
    width: 100%;
    object-fit: cover;
    border-radius: 10px;
    margin-top: 30px;
}

.article-content img {
    max-width: 100%;
    height: auto;
    border-radius: 8px;
    margin: 20px 0;
    box-shadow: 0 4px 10px rgba(0,0,0,0.1);
}

.article-content h2 {
    color: #add8e6;
    margin-top: 30px;
    margin-bottom: 15px;
}

.article-content h3 {
    color: #ffb6c1;
    margin-top: 20px;
    margin-bottom: 10px;
}

.article-content ul {
    list-style-type: disc;
    padding-left: 20px;
    margin-bottom: 20px;
}

.article-content ol {
    list-style-type: decimal;
    padding-left: 20px;
    margin-bottom: 20px;
}

.article-content li {
    margin-bottom: 8px;
}

.article-content p {
    margin-bottom: 15px;
}

.contact-info-block {
    background-color: #f0fdf5;
    padding: 30px;
    border-radius: 8px;
    box-shadow: 0 4px 10px rgba(0,0,0,0.05);
}

.contact-info-block h2 {
    color: #2e8b57;
    margin-bottom: 20px;
}

.contact-info-block p {
    font-size: 1rem;
    color: #555;
    margin-bottom: 10px;
}

.contact-form-section {
    background-color: #fff;
    padding: 40px;
    border-radius: 8px;
    box-shadow: 0 4px 10px rgba(0,0,0,0.05);
}

.contact-form-section h2 {
    color: #add8e6;
    margin-bottom: 25px;
}

.form-group label {
    font-weight: 600;
    color: #444;
}

.form-control {
    border-radius: 5px;
    border: 1px solid #ddd;
    padding: 10px 15px;
}

.form-control:focus {
    border-color: #2e8b57;
    box-shadow: 0 0 0 0.2rem rgba(46, 139, 87, 0.25);
}

.form-disclaimer {
    font-size: 0.85rem;
    color: #778899;
    margin-top: 15px;
    padding: 10px;
    background-color: #f8f8f8;
    border-left: 3px solid #778899;
}

.thank-you-section {
    padding: 80px 0;
    text-align: center;
    background-color: #f0fdf5;
    min-height: 60vh;
    display: flex;
    align-items: center;
    justify-content: center;
}

.thank-you-section h1 {
    color: #2e8b57;
    font-size: 3.5rem;
    margin-bottom: 25px;
}

.thank-you-section p {
    font-size: 1.2rem;
    color: #555;
    margin-bottom: 30px;
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
}

.about-section {
    padding: 60px 0;
    background-color: #fdfdfd;
}

.about-section h1 {
    color: #2e8b57;
    margin-bottom: 30px;
}

.about-section h2 {
    color: #add8e6;
    margin-top: 40px;
    margin-bottom: 20px;
}

.about-section p {
    font-size: 1.05rem;
    line-height: 1.7;
    color: #444;
    margin-bottom: 20px;
}

.about-section ul {
    list-style: none;
    padding-left: 0;
}

.about-section ul li {
    margin-bottom: 10px;
    color: #555;
}

.about-section ul li::before {
    content: '•';
    color: #ffb6c1; /* Coral Pal */
    font-weight: bold;
    display: inline-block;
    width: 1em;
    margin-left: -1em;
}

@media (max-width: 991.98px) {
    .hero-content h1 {
        font-size: 2.5rem;
    }
    .hero-content p {
        font-size: 1rem;
    }
    h1 {
        font-size: 2rem;
    }
    h2 {
        font-size: 1.75rem;
    }
    h3 {
        font-size: 1.5rem;
    }
    .myth-block {
        flex-direction: column;
    }
    .myth-block .col-md-6 {
        padding: 0 15px;
    }
    .myth-block h3 {
        margin-top: 20px;
    }
    .blog-page-header h1 {
        font-size: 2.5rem;
    }
}

@media (max-width: 575.98px) {
    .hero-section {
        height: 50vh;
        min-height: 300px;
    }
    .hero-content h1 {
        font-size: 2rem;
    }
    .hero-content p {
        font-size: 0.9rem;
    }
    h1 {
        font-size: 1.8rem;
    }
    h2 {
        font-size: 1.5rem;
    }
    h3 {
        font-size: 1.3rem;
    }
    .section-intro .col-md-6 {
        padding: 0 10px;
    }
    .card-blog .card-title {
        font-size: 1.3rem;
    }
    .food-item h3 {
        font-size: 1.3rem;
    }
    .benefit-card h4 {
        font-size: 1.1rem;
    }
    .soft-cta h2 {
        font-size: 1.8rem;
    }
    .soft-cta p {
        font-size: 1rem;
    }
    .blog-page-header h1 {
        font-size: 2rem;
    }
    .thank-you-section h1 {
        font-size: 2.5rem;
    }
    .thank-you-section p {
        font-size: 1rem;
    }
}